Whats the secret to outperforming all of the competition and your opponents, setting yourself apart from everybody else? The answer is: by learning how to increase your vertical jump.
This is a video of one of the elite athletes Jacob has trained -- HUGE vertical.
When it comes to specific sports, in particular, Basketball, Track and Field, Football and Volleyball, being able to jump high and having powerful legs is exceptionally important. It’s one very effective way of establishing yourself as a star player. Infact, having the ability to jump explosively will give you superiority in just about ANY sport, including cheerleading, gymnastics, hockey and even baseball.
Imagine if you could dunk a basketball, swell over your opponents, be a more effective defender, score more points and win more competitions and games. Learning how to increase your vertical jump will enable you to perform at your maximum capacity, harnessing your full potential as an athlete. It will boost your confidence and improve your overall physical ability, fitness and agility.
The famous Jump Manual makes some very bold claims about just how much you can increase your vertical leap in just a matter of weeks.
Jacob Hiller is the person behind the Jump Manual and he guarantees to add 10 inches to your vertical jump if you follow his Jump Manual program that’s available as a downloadable eBook immediately upon purchase.
Jacob has trained many collegiate, professional and even Olympic athletes to jump higher and he has sold tens of thousands of his eBook that contains workouts and advice on how to increase your vertical jump with plyometrics and jumping exercises.
Although, the question still remains, does The Jump Manual really increase your vertical jump like promised on the website?
I was quite curious myself as to how well it would work, so I forked out the money to buy The Jump Manual to see for myself if it actually worked or if it was just another big scam by someone who doesn’t know what they’re talking about.
A little about myself: I consider myself very educated when it comes to jumping and exercise in general. My name is Will, and I have a Bachelor’s degree in Exercise Science and have studied biomechanics/kinesiology throughout my college career, I work as a personal trainer and have a handful of clients who I train for specific sports and fitness in general. I’ve designed my own vertical jump training systems for clients and friends and have played basketball at a state level.
Naturally, I can spot the scams from the programs that are backed by science and genuine training methods. When I purchased The Jump Manual, I wasn’t exactly impressed with the presentation of the actual product -- but then again, I’m not paying money to have a nice looking eBook, I paid for something that would increase my vertical and help me to jump higher -- and the Jump Manual delivered.
Initially just flicking through the Jump Manual I could tell that Jacob really understood the science behind jump training and actually knew what he was talking about. He even made some points I hadn’t considered in my own training.
I was expecting the program to give pretty good results, like my own programs which incorporate strength training and plyometrics -- but it actually did better than my own personally designed programs, and for that I give Jacob a lot of credit. Within the first 2 weeks of doing the Jump Manual workout, I saw a gain of 2 inches on my vertical leap. That’s not just a “beginners” 2 inches, I already have a good vertical and thats what makes it more impressive. Its very easy for a person whose just starting out to gain a few inches in the first month of plyometric training, but I’m an experienced weight trainer and have been jumping for years
This program includes an eBook, workout charts, nutrition plans and full video demonstrations of all the exercises and streches. You also get unlimited one to one coaching via email and phone and lifetime access to the Elite Jumpers Forum. Jacob is so confident in his proven techniques that he is offering a 60 day money back guarantee.